In just one week at the time I am writing these words, Olivier, Alain and I will have – surely, well, hopefully – crossed the Paris Marathon finish line. The 3 of us ran the course last year but this year’s marathon will be special. More importantly than our individual performances, we will be “running [...]

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Sunday March 22nd was the first gathering of the Running for MARGO team. It was a beautiful yet chilly day in Central Park. We proudly wore our brand new T-Shirts showing our purpose. We heard a lot of “Go MARGO”.
As far I am concerned, this 15K was also the opportunity to test myself 2 weeks [...]

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Health: OK
Injury: Recovering from lower back pain
Weight: 160lb (72.7kg) – lost 1 lb
Resting heart rate: 44 BPM
Location: Chicago all week and New York on the week end
Weather: Nice in Chicago and warm in New York
Preparing for: Paris Marathon
Total training volume: 14 hours
 
OVERALL WEEK REVIEW:
This week was about getting back into running after [...]

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